| Since March 2023 | Since March 2023 State Secretary at the Federal Ministry of Defence |
| 2015 – 2023 | Head of Division for Central Affairs, Administration and Sport at the Ministry for Internal Affairs and Sport of Lower Saxony, Germany |
| 2013 – 2015 | Head of the Minister’s Office at the Ministry for Internal Affairs and Sport of Lower Saxony |
| 2011 – 2013 | Head of the Office for Council Affairs and the Mayor’s Office of the city of Osnabrück |
| 2009 – 2011 | Trade Union Secretary, trainee programme of the trade union for the mining, chemicals and energy industries, Hanover |
| 2008 – 2009 | Assistant at the Office of the Secretary General, SPDSozialdemokratische Partei Deutschlands party executive committee, Berlin |
| 2007 | Master’s degree public administration, University of Potsdam |
| 2001 – 2002 | Alternative civilian service, Hanover |
| 2001 | Abitur (university entrance qualification), Elsa-Brändström-Schule, Hanover |
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